Yoga for Long Life

Yoga for Long Life

by StellaWeller (Author)

Synopsis

This practical workbook teaches yoga positions to suit all ages--but stresses that low impact exercise of this sort is highly beneficial for the over 50s.

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Quantity

4 in stock

More Information

Format: Paperback
Pages: 128
Edition: illustrated edition
Publisher: Thorsons
Published: 21 Jul 1997

ISBN 10: 072253387X
ISBN 13: 9780722533871