Emotional Confidence: Simple Steps to Understanding and Controlling Your Feelings

Emotional Confidence: Simple Steps to Understanding and Controlling Your Feelings

by Gael Lindenfield (Author)

Synopsis

Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael's seven step emotional healing strategy helps the reader mend old and new emotional wounds. This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life. Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!

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Quantity

3 in stock

More Information

Format: Paperback
Pages: 192
Publisher: Thorsons
Published: 17 Nov 1997

ISBN 10: 0722532458
ISBN 13: 9780722532454