by Gael Lindenfield (Author)
Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael's seven step emotional healing strategy helps the reader mend old and new emotional wounds. This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life. Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!
Format: Paperback
Pages: 192
Publisher: Thorsons
Published: 17 Nov 1997
ISBN 10: 0722532458
ISBN 13: 9780722532454