Nutrients for Health – Vitamin C: The Vital Antioxidant for Optimum Health and Immunity (Nutrients for Health S.)

by HasnainWalji (Author)

• Used

  Paperback
  1996

  $3.45

  Each year more than 4000 studies are published on vitamin C. There is evidence that the vitamin may prevent heart disease, delay the onset of some cancers, slow down the ageing process and eliminate sudden infant death syndrome. If you catch every cold or flu virus going around, your immune system needs to be strengthened. Vitmain C, the most important antioxidant nutrient, helps your body to fight infection and fend off degenerative disease. This book offers clear guidelines on: who needs to take vitamin C supplements; deficiency symptons; best food sources; therapeutic uses; substances which increase its activity; and safe and effective dosage levels.