The Antioxidant Recipe Book

by Amanda Ursell (Author)

• Used

  Paperback
  1994

  $3.28

  Antioxidant (vitamin A, C, or E) has become the buzz word of the 1990s. The growing awareness that these vitamins can help slow down the ageing process has created a huge interest. Whilst awareness of antioxidants is high, most have little real idea of how to increase intakes without immediately turning to the supplement bottle. This recipe book is designed to change that by providing readers with a simple and concise translation of the complex scientific story behind antioxidants and shows, through a selection of delicious, easy-to-make recipes, just how to eat the antioxidant way .