Gluten and Wheat Allergy (Diets to Help) (Diets to Help S.)

by RitaGreer (Author), RitaGreer (Author)

• Used

  Paperback
  1993

  $3.25

  The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings. This guide provides practical advice on gluten allergy, wheat sensitivity and coeliac diseases. It explains: what gluten is; the symptoms of allergy; a list of safe foods and those to avoid; and useful alternatives to wheat, rye, barley and oats. It also includes basic recipes, emergency menus and facts about coeliac disease.