Diets to Help – Arthritis (Diets to Help S.)

by HelenMacfarlane (Author)

• Used

  Paperback
  1994

  $3.28

  Many thousands of people have found that simple changes to their diet can help alleviate the pain and discomfort which is symptomatic of arthritis. This book offers simple dietary guidelines to help correct the nutritional balance of the body. It explains the role of fruit and vegetables, why you should reduce protein foods, the trouble with refined carbohydrates and how to reduce mucus forming foods. The book also features a selection of basic recipes, advice on vitamins and minerals and explains the role of the Hay System of eating.

• Used

  Paperback
  1988

  $4.27

  This guide gives a complete dietary programme, aimed at helping those suffering from osteo and rheumatoid arthritis. The author believes that the quality of food eaten is of fundamental importance and she outlines basic nutritional principles and deals with food supplements and meat substitutes as well as describing the dietary requirements best suited to the easing of arthritic conditions. Helen MacFarlane feels that no lasting improvements in any arthritic condition can be expected if the sufferer eats the wrong food - principally those that contain large quantities of white sugar, white flour and other devitalized substances.