by Louis Proto (Author)
What is called character or nature is a mixture of different personalities, an inner family - each with its own life story, emotions and philosophy, and each takes its turn pulling a person's strings. The inner critic , for example, tells us we're not good enough, while our pleaser will make us do anything to keep others happy, even though our warrior is ready to confront anyone. By becoming aware of these often hidden personalities, and understand their influence, the reader can work towards achieving inner harmony. Becoming more comfortable with any parts of the self that may have been condemned as bad or ugly , there will also be less of an inclination to feel threatened or judgmental when these traits are observed in others. Using some of the techniques and theories of psychotherapy, this book shows readers how to begin to explore their inner selves and learn to pull their own strings. It addresses guilt and self-criticism - elements which adversely effect many individuals. Other works by Louis Proto include Coming Alive and Take Charge of Your Life .
Format: Paperback
Pages: 144
Edition: New
Publisher: Thorsons
Published: 16 Aug 1993
ISBN 10: 0722528701
ISBN 13: 9780722528709