Food Combining for Vegetarians: Eat for Health on the Hay Diet

by Rose Elliot (Foreword), Jackie Le Tissier (Author)

• Used

  Paperback
  1998

  $3.24

  This book shows readers how combining works - simply by separating starch from protein and increasing the quantity of alkaline foods in your daily diet - to allow the body to lose weight, increase vitality, and improve resistance to illness. The book specifically adapts the Hay system to suit vegetarians, with a range of recipes designed to making eating healthily a pleasure.

• Used

  Paperback
  1992

  $3.75

  This book provides a modification of the Hay Diet suitable for vegetarians and vegans. Food combining has been acclaimed for many years as a successful way of alleviating many common health problems and improving well-being. This book explains the origins of the Hay Diet and outlines the principles to follow while on the diet. Meal planners and food charts are included.