Restore Your Life: Complete Guide to Drug and Alcohol Abuse

Restore Your Life: Complete Guide to Drug and Alcohol Abuse

by Anne Geller (Author), M.J. Territo (Author)

Synopsis

Sobriety is not just about giving up drugs or/and alcohol - it is also a way of life. This guide to recovery from alcoholism and drug abuse explores all the issues facing recovering addicts, from health and nutrition to stress, sex, family and work. Based on work with addicts, the book covers what readers can expect in recovery from the first three months through the next three years of abstinence. Issues such as which foods promote and which jeopardize sobriety, drug-free ways to improve your mood during recovery, how to enjoy sober sex and which medications can endanger your sobriety are covered.

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More Information

Format: Paperback
Pages: 400
Publisher: Thorsons
Published: 23 Apr 1992

ISBN 10: 0722526350
ISBN 13: 9780722526354