Mind Traps: Change Your Mind, Change Your Life - A No-nonsense Strategy for Personal Growth

Mind Traps: Change Your Mind, Change Your Life - A No-nonsense Strategy for Personal Growth

by TomRusk (Author)

Synopsis

Following on from "I Want to Change But I Don't Know How", this book offers a new approach to the pursuit of self-understanding and personal change. Mind traps are self-defeating attitudes which interfere with people's lives and stop them enjoying life and being successful there are many different types such as the "biased against myself" traps, the "people don't change" traps, the "jealousy", "shy" and "lonely", "fear of failure" and "success" traps. Escape routes are suggested for the different types of mind traps and a self-change programme is provided to help escape from them. The final chapter has step-by-step directions to enable the reader to help use this book to grow.

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More Information

Format: Paperback
Pages: 320
Publisher: Thorsons
Published: 11 Jul 1991

ISBN 10: 0722524412
ISBN 13: 9780722524411