Banish Anxiety

by KennethHambly (Author)

• Used

  Paperback
  1991

  $3.29

  Anxiety is natural and normal in many situations but the problem for many people is that it limits their lives because they feel anxious all the time or experience excessive anxiety in some difficult situations. In this book, a practising GP and author specializing in common sense remedies for psychological problems, explains how to understand an anxiety problem and sets out an action plan for dealing with it. By following his advice, sufferers have the chance to regain a normal life.

• Used

  Paperback
  1995

  $3.29

  Anxiety is natural and normal in many situations but the problem for many people is that it limits their lives because they feel anxious all the time or experience excessive anxiety in some difficult situations. Explains how to understand an anxiety problem, and set out an action plan for dealing with it. By following the advice, sufferers have the chance to regain a normal life.