Wheat, Milk and Egg-free Cooking

by RitaGreer (Author), RitaGreer (Author)

• Used

  Paperback
  1989

  $3.36

  Wheat, milk and eggs are regular and essential parts of many people's nutrition, but they are also probably the most common food allergens in the Western diet today. This updated book offers practical information and advice on planning and shopping for a wheat, milk and egg-free diet. It explains the problems of cooking this kind of diet and includes a wide range of recipes showing that one can still eat healthy and interesting food.