The Complete Guide to Digestive Health: End Poor Digestion with This Self-help Plan

by KathleenMayes (Author)

• Used

  Paperback
  1990

  $11.70

  Virtually everyone suffers from indigestion or related conditions at some time and this book outlines the remedies and lifestyle factors, such as poor diet and stress, with charts and exercises to help sufferers to determine the cause of the problem. There is also clear advice about when to seek medical attention rather than following the guidelines for self-medication, making the book essential reading for all who seek to alleviate indigestion, constipation, food poisoning and other stomach upsets.