The Food Combining Cookbook

by ErwinaLidolt (Author)

• Used

  Illustrated
  1987

  $3.40

  Don't mix foods that fight. That was the basis of the system of eating first set out over 50 years by Dr William Howard Hay and recently revived by Kathryn Marsden in Food Combining Diet. This is a book of recipes for the food combining cook, covering all aspects of a healthy daily diet.

• Used

  Paperback
  1998

  $3.25

  Originally published in 1987 by Thorsons, this new small format cookbook gives over 150 recipes to help put the Hay diet system into practice. The book explains the simple guidelines behind food combining, showing how and when to separate starch from protein, thus increasing the quantity of alkaline foods in the daily diet and improving health.