The No1 Ethical retailer for Books, CD’s, DVD’s & Games
30 Day Refund Guarantee

It Must Be My Hormones: A Practical Guide to Re-balancing your Body and Getting your Life Back on Track

It Must Be My Hormones: A Practical Guide to Re-balancing your Body and Getting your Life Back on Track

by Marion Gluck (Author), Marion Gluck (Author), Vicki Edgson (Author)

  • New

    Paperback 2017

    $17.02
Synopsis

Balanced Hormones Better Health Be Happy Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance. Whether you're riding the roller coasters of puberty, pregnancy or the menopause, we're all a slave to our hormones at some point in our lives, and they can leave you feeling tired, low and irritable. In It Must Be My Hormones, leading specialists in women's health Dr Marion Gluck and nutritionist Vicki Edgson, show you the role that each of our major hormones plays, how a deficiency can affect our well-being, and what we can do to restore the balance. Discover... - How to keep the weight off with thyroid boosting mega-foods - The vitamins that will do wonders for your skin - Which aromatherapy herbs are actually beneficial to use - Ways to improve cognitive function through mineral supplements - How herbs and spices can give you a caffeine-free energy kick From boosting fertility to easing symptoms of PMS, this practical, easy-to-implement guidance will restore mental and physical well-being. Filled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy, this book will help you regain control of your hormones and your life.

$17.02

Save:$4.32 (20%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 240
 Publisher: Michael Joseph
Published: 24 Aug 2017
ISBN 10: 0718187792
ISBN 13: 9780718187798

Author Bio
Marion Gluck (Author) Dr Marion Gluck, a GP specialising in women's health, is world-renowned as a pioneer in the use of bio-identical hormones for women. She has 30 years' experience working as a medical doctor with women all around the world, and was named by Tatler magazine as one of Britain's top 250 private doctors. Based in London, she also runs clinics in Sydney, Berlin and Milan. Vicki Edgson (Author) Vicki Edgson was a practising nutritional therapist for over 20 years. She has written and co-authored 10 titles on nutrition, health and fitness, including the best-selling Honestly Healthy, and contributed to many leading magazines and online forums. She co-founded The Food Doctor business and has worked with health-food companies including Honestly Healthy, Abel & Cole and Bounce Foods. She has appeared on television in Fat Nation for the BBC and Diet Doctors for Channel Five, and contributed to the BBC's Breakfast Show and ITV's Lorraine.