Cook Yourself Thin Quick and Easy: Shift the bulge and still indulge with over 100 new recipes

Cook Yourself Thin Quick and Easy: Shift the bulge and still indulge with over 100 new recipes

by TigerAspect (Author)

Synopsis

It's time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book (most popular debut diet of 2007) comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chilli con carne) and lots of mouthwatering meals in minutes for the time poor among us. Finally, a diet to savour ...

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Quantity

4 in stock

More Information

Format: Paperback
Pages: 224
Edition: UK ed.
Publisher: Michael Joseph
Published: 01 Jan 2009

ISBN 10: 0718154819
ISBN 13: 9780718154813

Author Bio
For the first time, the Cook Yourself Thin dieters are the authors. Members of the www.cookyourselfthin.co.uk website were asked to send in their best recipes and tips in a competition, resulting in a truly collaborative book.