by EliseLindsay (Author)
Have you ever seen pictures of your favourite celebrities and thought 'I wish I could look that good'? They adorn the covers of glossy magazines, dressed to impress and showing off bodies that most of us only dream of. Now you can look and feel just as fantastic with Elise Lindsay's guide to a fitter, healthier, slimmer you. As Coleen McLoughlin's personal trainer, Elise has been credited with turning the body of Coleen around, transforming her from shy schoolgirl to style icon and making her one of the most confident, glamorous and photographed celebrities in the world. Through meal planning, step-by-step exercises and positive thinking, she will show how you too can get the body you've always wanted. Choose Elise as your fitness coach and you could be the next show stopper.
Format: Paperback
Pages: 224
Publisher: Michael Joseph
Published: 03 Jan 2008
ISBN 10: 0718153375
ISBN 13: 9780718153373