How to Get a Celeb's Body: Discover the Secrets of the Stars with Your Own Personal Trainer

How to Get a Celeb's Body: Discover the Secrets of the Stars with Your Own Personal Trainer

by EliseLindsay (Author)

Synopsis

Have you ever seen pictures of your favourite celebrities and thought 'I wish I could look that good'? They adorn the covers of glossy magazines, dressed to impress and showing off bodies that most of us only dream of. Now you can look and feel just as fantastic with Elise Lindsay's guide to a fitter, healthier, slimmer you. As Coleen McLoughlin's personal trainer, Elise has been credited with turning the body of Coleen around, transforming her from shy schoolgirl to style icon and making her one of the most confident, glamorous and photographed celebrities in the world. Through meal planning, step-by-step exercises and positive thinking, she will show how you too can get the body you've always wanted. Choose Elise as your fitness coach and you could be the next show stopper.

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Quantity

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More Information

Format: Paperback
Pages: 224
Publisher: Michael Joseph
Published: 03 Jan 2008

ISBN 10: 0718153375
ISBN 13: 9780718153373

Author Bio
Elise Lindsay has made her name as a top personal trainer, choreographer and presenter. She has over twenty years' experience in professional dance and is renowned for her unique flair and teaching style. She won the prestigious title of Pure Energy Presenter 2002, and in 2004 she was named runner-up in the FITS Awards as Best British Newcomer. Visit her website at www.eliselindsay.com