The Total Wellbeing Diet: Bk. 2: Australia's Number One Weight-loss Programme: Bk. 2 (The Total Wellbeing Diet: Australia's Number One Weight-loss Programme)

by Manny Noakes (Author), Manny Noakes (Author)

• Used

  Paperback
  2007

  $3.44

  Following on from the phenomenal success of The CSIRO Total Wellbeing Diet , comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program.