by Gillian Mc Keith (Author)
This is a handy guide to shopping for the Dr Gillian healthy eating lifestyle including: a brilliantly helpful food star system; a 'No-go' food reminder in case you wander into the snack aisles; plus tips on how to - incorporate the more unusual veggies and beans into your everyday diet; go organic without breaking the bank; and eat healthily on the run.
Format: Paperback
Pages: 96
Publisher: Michael Joseph
Published: 04 Jan 2007
ISBN 10: 0718149548
ISBN 13: 9780718149543