Ultimate Health: Twelve Keys to Abundant Health And Happiness

Ultimate Health: Twelve Keys to Abundant Health And Happiness

by Raymond Turvey (Illustrator), John Briffa (Author)

Synopsis

Ultimate Health combines two forms of self-help healing in one, setting out core principles for ensuring both physiological and emotional health. It represents a synergistic blend of both natural medicine and spiritual wisdom. There are 12 key components of health which need to be balanced by using a holistic mix of lifestyle and dietary change, natural supplements and spiritual progression. There is also an A-Z reference guide to over 120 symptoms and medical conditions and natural remedies are suggested to help in the healing process.

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More Information

Format: Paperback
Pages: 352
Publisher: Michael Joseph
Published: 30 May 2002

ISBN 10: 0718144988
ISBN 13: 9780718144982

Media Reviews
In a new and unique way Dr John Briffa has blended natural medicine and spiritual wisdom to provide a complete guide to achieving abundant health and happiness.
Author Bio
Dr John Briffa is one of Britain's foremost experts in the field of complementary medicine. He is the natural health columnist for The Daily Mail. He lectures extensively in America and South Africa and regularly appears on radio and TV. He runs two busy practices in London.