by Alison Canavan (Author)
Minding Mum is a simple yet revolutionary concept - new mums need to focus on themselves as well as their children. With chapters on nutrition, exercise, post-natal depression and mindfulness this is a valuable book that any new mum will treasure.
Format: Illustrated
Pages: 224
Edition: Illustrated
Publisher: Gill
Published: 26 Feb 2016
ISBN 10: 0717170284
ISBN 13: 9780717170289