Stopping: How to be Still When You Have to Keep Going

Stopping: How to be Still When You Have to Keep Going

by David Kundtz (Author), David Kundtz (Author), Richard Carlson (Foreword)

Synopsis

A guide to stopping , a simple technique for doing nothing, as often as possible, for a definite period of time, with the purpose of becoming more awake, focused and peaceful. It is aimed at hurried people who are looking for calm and spiritual renewal.

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More Information

Format: Paperback
Pages: 281
Edition: New
Publisher: Newleaf
Published: Aug 1999

ISBN 10: 0717129152
ISBN 13: 9780717129157

Author Bio
Dr. David Kundtz is a former priest who defines himself as a failed meditator. He is a practising therapist who created 'Stopping' as a way to keep going.