Laughing Matters

Laughing Matters

by Mariana Funes (Author)

Synopsis

Everyone knows intuitively that laughter is good for us. 'Laughing Matters' is for anyone who wants to have more laughter in his or her life. It makes us rethink our attitude to laughter as a fundamental human response, and it provides practical experiments and strategies to help us laugh more. 'Laughing Matters' explains the physiology of laughter and how it helps make the connection between our bodies and our brain that we need to mange our emotions. It shows how we can change our beliefs about laughter so that we can benefit at work, in relationships and when suffering emotional pain or stress. Laughter and the gift of perspective can release our creativity by leading to new insights, new purposeful ways of perceiving the world. It develops our ability to communicate with other people. When we laugh we feel better - 'Laughing Matters' tells us how to do it and how to use it.

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More Information

Format: Paperback
Pages: 264
Publisher: Newleaf
Published: May 2000

ISBN 10: 0717128938
ISBN 13: 9780717128938

Author Bio
Dr Mariana Funes,BA MSc, PhD is a cognitive psychologist with extensive experience in personal and management development and in support for trainers and developers. She is an Associate of Roffey Park Management Institute, West Sussex, England and has her own management consultancy. She has worked with numerous multinational companies and has been featured in the media. Her book 'Honing Your Knowledge Skills' (with Dr N Johnson) was published in 1998.