by Annette Yates (Author)
Steaming retains the food's tenderness, shape, colour and texture, as well as using little or no fat and preserving the vitamins which are usually lost through boiling. Annette Yates offers new recipes combining healthy, low-fat meal ideas with traditional, hearty fare. Cooking charts give steaming times for all kinds of foods.
Format: Paperback
Pages: 128
Publisher: Right Way
Published: 13 Nov 2000
ISBN 10: 0716021315
ISBN 13: 9780716021315