The Inglewood Way to Health

by Antoinette Moses (Author)

• Used

  Hardcover
  1990

  $8.15

  Intended both as an international recipe book and a simple guide to getting fit and staying fit, this book reveals the methods taught at one of Britain's most exclusive health farms. The book is not intended as a short-term diet, but rather as a way of eating for life. The recipes are not too expensive or time-consuming to prepare and there is a simple exercise programme designed for anyone to follow.