Low Fat, High Flavour Cookery (Everything You Need to Know About... S.)

by Unknown (Author)

• Used

  Paperback
  2005

  $3.24

  Healthy eating is increasingly important and the ideas and recipes in this collection make following a low fat diet easier than you might think. Starting by explaining what low fat is and which foods are best, the book goes on to describe low fat methods of cooking, the secrets of shopping for low fat meals eaten at home and what to choose when dining out. Each of the 300 recipes has a detailed nutritional analysis and handy tips are found throughout the collection.