Yoga (Everything You Need to Know About... S.)

Used
Paperback
2004
$3.31

Yoga has long been recognised as an ideal way to get in shape and beat stress. This guide contains easy-to-follow instructions for hundreds of poses, the basics of breathing and the benefits of meditation.

Synopsis

Yoga has long been recognised as an ideal way to get in shape and beat stress. This guide contains easy-to-follow instructions for hundreds of poses, the basics of breathing and the benefits of meditation.

$3.31

Save:$9.45 (74%)

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3 in stock

More Information

Format: Paperback
Pages: 317
Publisher: David & Charles
Published: 25 Jun 2004
ISBN 10: 0715319523
ISBN 13: 9780715319529

Author Bio

Cynthia Worby MSW, MPH, RYT, is a fully qualified and highly experienced yoga instructor.

Yoga (Everything You Need to Know About... S.)

Used

$3.31

Synopsis

$3.31

More Information

Author Bio