by Barry Kaplan (Photographer), Miriam Austin (Author)
A guide to yoga, suitable for all ages and levels of fitness, that allows some of the many benefits of yoga such as stress relief and increased energy to be enjoyed without the impossible poses.
Format: Paperback
Pages: 108
Edition: First Edition
Publisher: David & Charles
Published: 27 Jul 2000
ISBN 10: 0715311611
ISBN 13: 9780715311615