Get to Grips with Judo

Get to Grips with Judo

by PeterHolme (Author)

Synopsis

For beginners or slightly experienced participants, this guide details specific areas that the judo artist needs to be familiar with to enjoy the sport to the full. The history of judo, basic Japanese, first aid, training, diet and techniques are presented with illustrations.

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More Information

Format: Paperback
Pages: 80
Publisher: Cassell Illustrated
Published: 17 Aug 1995

ISBN 10: 0713725168
ISBN 13: 9780713725162