by SeniorInstructorsoftheTaekwondoAsso (Author)
Covering the first four grades, this book takes the beginner through a series of warm-up exercises; courtesy rituals are then explained and the basic punches, kicks, strikes and blocks of tae kwon-do are described. Common faults are identified and remedies provided.
Format: Paperback
Pages: 160
Publisher: A & C Black Publishers Ltd
Published: 04 Mar 2003
ISBN 10: 0713691379
ISBN 13: 9780713691375