Jiu Jitsu for All: Yellow Belt to Green Belt

Jiu Jitsu for All: Yellow Belt to Green Belt

by David Walker (Author)

Synopsis

Jiu Jitsu for all: yellow belt to green belt guides the reader through the requirements of these novice Jiu Jitsu belts. Using clear step-by-step photography, it covers: introduction - the history of Jiu Jitsu, preparing to train (mentally and physically), and working together techniques - strikes, throws, locks, groundwork and weapon defences self-defence - practical application putting it all together - bringing together the techniques for belt gradings. Jiu Jitsu is a unique martial art helping the student to develop new skills, improve fitness and defend themselves if necessary. By following the clear guidance in this book, the reader will be able to progress through the belts.

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More Information

Format: Paperback
Pages: 176
Publisher: A & C Black Publishers Ltd
Published: 17 Apr 2008

ISBN 10: 0713683465
ISBN 13: 9780713683462
Book Overview: Full colour photography and attractive design make the books easy to use Written by a leading instructor Takes a structured approach to the skills required for each belt and how they are assessed Also offers insight and guidance on the practical use of Jiu Jitsu in self defence

Author Bio
David Walker is the former Director of the Jitsu Foundation, one of the largest Jiu Jitsu organisations in the UK. Still an active member of the Foundation, David holds the fighting grade of 'sandan', the highest attainable within the Jitsu Foundation, and the highest teaching grade of 'tertiary fellow'.