Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children

Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children

by Anita Bean (Author)

Synopsis

This second edition of the bestselling Healthy Eating for Kids is packed with essential up to date advice on healthy eating, feeding fussy eaters, dealing with an overweight child, and plenty of tips for no-hassle meals, quick snacks and lunch boxes, including brand new colour photographs of the recipes. It matters what children eat. The food they eat affects their health now, and it sets them up for the future. Children who enjoy a healthy, varied diet are more likely to be full of energy, feel brighter and more alert, suffer fewer colds and illnesses, and concentrate better at school. But healthy eating doesn't have to mean boring meals. It's all about making nutritious food appealing and fun for kids - and appearance counts as much as taste! Tested by parents and tasted by children, Anita's recipes will give you new idea and inspiration on what to feed your kids.

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Quantity

6 in stock

More Information

Format: Paperback
Pages: 160
Edition: 2
Publisher: A & C Black Publishers Ltd
Published: 01 May 2007

ISBN 10: 0713682604
ISBN 13: 9780713682601
Book Overview: obesity in children is a hot topic at the moment - Anita tackles this issue and gives advice to worried parents straightforward, reliable and sernsible advice from a best-selling author full colour photos throughout, making it a bright, colourful and highly appealing book includes an updated recipe section with new ideas, as well as general advice and NEW colour photographs of recipes will build on the success of the first edition with over 7500 copies sold, and our other Anita Bean titles - Food for Fitness has sold over 12,000 copies since it was first published, and Complete Guide to Sports Nutrition over 44,000 since the first edition.

Media Reviews
This fantastic book is full of geat ideas for healthy eating and excellent recipes for no-hassle meals. Cross Stitch Crazy (March 2007) 'This book answers many questions parents have on nutrition for their children... I would recommend this to any parent struggling to feed their child correctly... This book really does provide some great practical advice for confused parents.' Women's Fitness (November 2007) 'Fans of this book say that it is far and away the most useful cookbook they've ever owned. The meals are all things that grown-ups and children will want to eat. The risotto and bean burritos come highly recommended.' The Independent (July 2007)
Author Bio
Anita Bean BSc, R.P.H.Nutr. is a mother of two and an award winning nutritionist. A regular contributor to Zest and She magazines, Anita has written many best selling books, including Kids' Food for Fitness and Lorraine Kelly's Baby and Toddler Eating Plan, and Carol Vorderman's Detox for Life.