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Soccer Conditioning

Soccer Conditioning

by SimonThadani (Author)

  • Used

    Paperback 2006

    $3.47
Synopsis

Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. It gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance. Including: principles of conditioning, speed and strength development fitness requirements for specific positions and formations planning the season developing individual and team programmes conditioning drills how to train young players

$3.47

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Quantity

3 in stock

More Information

Format: Paperback
 Pages: 164
 Edition: 1st
 Publisher: A & C Black Publishers Ltd
Published: 29 Sep 2006
ISBN 10: 0713676736
ISBN 13: 9780713676730
Book Overview: complements existing soccer titles full of insights into training in the professional game and how these lessons can be applied to amateur teams all drills and exercises supported with illustrations endorsements from well known players and coaches.

Author Bio
Simon Thadani has been involved in professional soccer as both a player and coach. He has been conditioning coach at Ipswich Town FC for 8 years, as well as a FA community coach.