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Triathlon Training: Swimming

Triathlon Training: Swimming

by SteveTarpinian (Author)

  • Used

    Paperback 2005

    $4.37
Synopsis

Triathlon Training: Swimming is essential reading for swimmers who want to improve their swim split, athletes who want to incorporate swimming into a multi-sport programme and anyone considering training for their first triathlon. Practical, effective and easy to understand, it contains all the information and advice that serious swimmers need to improve their technique and achieve great results. It includes: easily explained and implemented cutting-edge swimming techniques open-water training techniques for speed and safety fitness, competition, strength and flexibility training programmes mental training and motivation effective equipment use.

$4.37

Save:$14.64 (77%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 192
 Publisher: A & C Black Publishers Ltd
Published: 15 Aug 2005
ISBN 10: 071367461X
ISBN 13: 9780713674613
Book Overview: Will appeal to a wide readership, from distance swimmers and multi-sport athletes to triathletes Suitable for all ages and levels, from first-time competitors and people new to the sport to serious athletes looking to improve their swimming times Swimming is a hugely popular sport, and the number of people competing in triathlons is increasing every year - there are now over 250 clubs and over 6,000 members affiliated to British Triathlon Author has a wide range of experience in the area, as a trainer, coach, author and journalist.

Author Bio
Steve Tarpinian runs a fitness consulting company specialising in swimming, cycling, running and triathlon workshops and has written extensively on the subject, as well as coaching Ironman champions.