Fitness Leader's Handbook

Fitness Leader's Handbook

by Allan Bolton (Author), Garry Egger (Author), Garry Egger (Author), Nigel Champion (Author)

Synopsis

The Fitness Leader's Handbook provides up-to-date exercise prescription information for fitness instructors, sports coaches, health professionals and school teachers. Fitness is a way of life for a great many people, with increasing numbers turning to the fitness industry for the exciting and challenging career opportunities it offers. While many books have been written on the topic, few have detailed the essential scientific facts about exercise in an interesting, readable format. The Fitness Leader's Handbook does just that.

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More Information

Format: Paperback
Pages: 184
Edition: 4th ed
Publisher: A & C Black Publishers Ltd
Published: 01 Jul 2004

ISBN 10: 0713670290
ISBN 13: 9780713670295
Book Overview: 'A must if you are training to work in the fitness industry' Health & Fitness covers a wide range of topics including human anatomy, exercise programming, fitness testing, nutrition and weight control, exercise and pregnancy. an opportunity to revive interest in this popular title - it has sold 10,928 copies since this edition was published in 1999.

Author Bio
Garry Egger has 25 years of experience in the exercise industry. He has written 20 fitness books and published over 60 scientific articles. Nigel Champion is a widely-renowned trainer of fitness instructors and is the managing director of Network for Fitness Professionals. Allan Bolton is a leading lifestyle consultant and fitness educator who recently received the Australian Fitness Leader of the Year Award.