Healthy Eating for Kids

Healthy Eating for Kids

by Anita Bean (Author)

Synopsis

Healthy Eating for Kids is packed with essential advice on healthy eating, feeding fussy eaters, dealing with an overweight child, and plenty of tips for no-hassle meals, quick snacks and lunch boxes. It matters what children eat. The food they eat affects their health now, and it sets them up for the future. Children who enjoy a healthy, varied diet are more likely to be full of energy, feel brighter and more alert, suffer fewer colds and illnesses, and concentrate better at school. But healthy eating doesn't have to mean boring meals. It's all about making nutritious food appealing and fun for kids - and appearance counts as much as taste! Tested by parents and tasted by children, Anita's recipes will give you new idea and inspiration on what to feed your kids.

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Quantity

8 in stock

More Information

Format: Paperback
Pages: 138
Publisher: A. & C. Black
Published: 19 Jul 2004

ISBN 10: 0713669179
ISBN 13: 9780713669176
Book Overview: obesity in children is a hot topic at the moment - Anita tackles this issue and gives advice to worried parents straightforward, reliable and sernsible advice from a best-selling author full colour photos throughout, making it a bright, colourful and highly appealing book includes a recipe section as well as general advice will build on the success of our other Anita Bean titles - Food for Fitness has sold over 12,000 copies since it was first published, and Fitness on a Plate has sold 2080.

Media Reviews
This fantastic book is full of geat ideas for healthy eating and excellent recipes for no-hassle meals. Cross Stitch Crazy (March 2007)
Author Bio
Anita Bean BSc, R.P.H.Nutr. is a mother of two and an award winning nutritionist. A regular contributor to Zest and She magazines, Anita has written many best selling books, including Kids' Food for Fitness and Lorraine Kelly's Baby and Toddler Eating Plan, and Carol Vorderman's Detox for Life.