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The Long Distance Cyclists' Handbook

The Long Distance Cyclists' Handbook

by SimonDoughty (Author)

  • Used

    Paperback 2004

    $3.24

  • Used

    Paperback 2001

    $3.74
Synopsis

Packed with straightforward information, The Long Distance Cyclist's Handbook details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up and comfortably covering 66 km in a weekend randonnee. It also tackles marathon events such as 12-hour time trials, and the ultimate test - the 3000-mile Race Across America. Fully updated, this is essential reading for anyone contemplating a cycling holiday or any challenge that takes you outside your usual comfort zone. It brings you the most up-to-date information on training, technique, nutrition, health and travel, and combines the latest in sports science research with years of experience cycling beyond the horizon.

$3.24

Save:$19.25 (86%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 256
 Edition: Second Edition
 Publisher: A & C Black Publishers Ltd
Published: 21 Jun 2004
ISBN 10: 0713668326
ISBN 13: 9780713668322
Book Overview: 'It is unique in the cycling press - I have many cycling books but none of them cover such detail as this, especially for long-distance cyclists.' Tim Wainwright, Arrivee 'There is no other book written in the last ten or fifteen years detailing the up-to-date knowledge, technology, style and opportunities in cycling but The Long Distance Cyclists' Handbook brings all of this within the grasp of any cyclist wishing to extend their personal horizons either for pleasure or competition.' Rocco Richardson, Chairman, Audax UK the author is well-known in his field and gets results fully updated training and equipment information.

Media Reviews
There is no other book written in the last ten or fifteen years detailing the up-to-date knowledge, technology, style and opportunities in cycling but The Long Distance Cyclists' Handbook brings all of this within the grasp of any cyclist wishing to extend their personal horizons either for pleasure or competition. -Rocco Richardson, Chairman, Audax UK Brings [up-to-date knowledge, technology, style, and opportunities in cycling] withing the grasp of any cyclist. . . --Rocco Richardson, Chairman, Audax UK
Author Bio
Simon Doughty is a professional cycling coach and writer. He has toured extensively and competed in most cycling disciplines, twice ridden the prestigious Paris- Brest-Paris randonnee, and crewed in the Race Across America. Under Simon's guidance riders have won medals and set national and world records in road, track, mountain-biking and cyclo-cross events.