by Alan Pearson (Author)
This guide carries a complete training and conditioning programme for female soccer players. Featuring the development of foundation SAQ Training skills such as multi-directional, agility and quickness, it incorporates core training, an essential conditioning element for sportswomen.
Format: Paperback
Pages: 176
Publisher: A & C Black Publishers Ltd
Published: 30 Jun 2003
ISBN 10: 0713663774
ISBN 13: 9780713663778