SAQ Women's Soccer: Speed, Agility and Quickness for Soccer

SAQ Women's Soccer: Speed, Agility and Quickness for Soccer

by Alan Pearson (Author)

Synopsis

This guide carries a complete training and conditioning programme for female soccer players. Featuring the development of foundation SAQ Training skills such as multi-directional, agility and quickness, it incorporates core training, an essential conditioning element for sportswomen.

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Quantity

10 in stock

More Information

Format: Paperback
Pages: 176
Publisher: A & C Black Publishers Ltd
Published: 30 Jun 2003

ISBN 10: 0713663774
ISBN 13: 9780713663778