Beginning Gliding (Flying and Gliding)

by Derek Piggott (Author)

• Used

  Paperback
  2002

  $4.33

  This manual is intended for budding and improving glider pilots and as a resource for gliding instructors. It views the whole process from the perspective of a beginner tackling all the difficulties and concerns experienced by them head on, including the fundamentals of gliding, how to learn them and how they should be taught. It includes a new chapter on soaring.

• Used

  Paperback
  2003

  $3.36

  A comprehensive guide for anyone who wants to achieve or maintain fitness. Written in a personal style, it explores how to maximise your fitness level by eating effectively. There is nutritional advice for different sports, from aerobics to weight training, with accompanying sample eating plans. Question-and-answer boxes and tips are also included.