SAQ Soccer: Speed, Agility and Quickness for Soccer

SAQ Soccer: Speed, Agility and Quickness for Soccer

by Alan Pearson (Author)

Synopsis

As used by international, European and premiership teams; All coaches, managers, scouts and trainers want players with explosive acceleration, lightening responses and reactions, and the ability to cover the ground economically and quickly. SAQ is a revolutionary training method which has proved that these skills can be developed in every player. This manual details drills, programmes and field tests that are guaranteed to improve speed, agility and acceleration in all directions and environments. Is it just for the elite? No. SAQ Soccer begins with the basics before moving on to soccer movement patterns and position-specific work. No coach or player can afford to be without it!

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More Information

Format: Paperback
Pages: 158
Publisher: A & C Black Publishers Ltd
Published: 28 Sep 2001

ISBN 10: 0713659483
ISBN 13: 9780713659481

Author Bio
Before setting up SAQ International, Alan Pearson was Malaysia's National Director of Rugby Coaching, and Director of Rugby at Leeds Rugby Union FC. He has also represented Western Australia and Queensland on many occasions.