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Fitness Trainers: Swimming for Fitness

Fitness Trainers: Swimming for Fitness

by KelvinJuba (Author)

  • Used

    Paperback 2001

    $3.25
Synopsis

From useful swimming equipment to tips on training for distance, speed and strength, this practical handbook contains advice about all aspects of swimming, as well as a variety of progressive training programmes, and a specially designed swimming fitness test.

$3.25

Save:$14.30 (81%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 186
 Edition: 2
 Publisher: A & C Black Publishers Ltd
Published: 31 Aug 2001
ISBN 10: 0713658258
ISBN 13: 9780713658255

Author Bio
Kelvin Juba is author of Swimming for Fitness and Get Fit: Swimming. He is a management consultant and Director of HNI Consultants (specialising in swimming and sport information and advice). His swimming qualifications include ASA Advanced Teachers Certificate, ASA Coaches Certificate. Kelvin was the UK's first self-employed swimming coach, and was coach to international swimmers at all levels in the 1970s.