Diet in Sport (Other Sports)

by WilfPaish (Author), WilfPaish (Author)

• Used

  Paperback
  1989

  $3.41

  This is an updated account of new developments in sports nutrition for teachers, coaches, officials and competitors taking into account new developments. It contains information on digestion, energy systems and exercise metabolism and looks at food supplementation, vitamin therapy and special diets. As well as reviewing drug abuse in sport it also gives advice on ergogenic aids and training methods used by top class performers.