The Complete Guide to Sports Nutrition

The Complete Guide to Sports Nutrition

by Anita Bean (Author)

Synopsis

Completely revised, updated and expanded, this new edition includes more practical, cutting-edge, information on maximising performance, calculating optimal nutritional requirements and improving body composition. New this edtiion: rating of supplements and ergogenic aids; sports nutrition for women; vegetarian eating; 30 menu plans.

$3.75

Save:$13.78 (79%)

Quantity

4 in stock

More Information

Format: Paperback
Pages: 256
Edition: 3
Publisher: A & C Black Publishers Ltd
Published: 31 Oct 2000

ISBN 10: 0713653892
ISBN 13: 9780713653892