by Debbie Lawrence (Author)
This guide to exercise in water is for: the regular exerciser who wishes to know more about the enormous benefits of training in water, and how to do it safely and effectively, plus the exercise instructor who seeks a thorough grounding in this area of expertise.
Format: Paperback
Pages: 167
Publisher: A & C Black
Published: 30 Sep 1998
ISBN 10: 071364849X
ISBN 13: 9780713648492