The Complete Guide to Exercise in Water

The Complete Guide to Exercise in Water

by Debbie Lawrence (Author)

Synopsis

This guide to exercise in water is for: the regular exerciser who wishes to know more about the enormous benefits of training in water, and how to do it safely and effectively, plus the exercise instructor who seeks a thorough grounding in this area of expertise.

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1 in stock

More Information

Format: Paperback
Pages: 167
Publisher: A & C Black
Published: 30 Sep 1998

ISBN 10: 071364849X
ISBN 13: 9780713648492