by George Austin (Author), JimNoble (Author)
This manual explains how the efficiency of the body's muscles, lungs and heart can be improved and general well-being achieved through a variety of water activities. This edition includes sections on swimming complaints and injuries, exercising during pregnancy and Masters swimming.
Format: Paperback
Pages: 96
Edition: 2nd Revised edition
Publisher: A & C Black Publishers Ltd
Published: 29 Sep 1994
ISBN 10: 0713640405
ISBN 13: 9780713640403