Swimming for Fitness (Other Sports)

Swimming for Fitness (Other Sports)

by George Austin (Author), JimNoble (Author)

Synopsis

This manual explains how the efficiency of the body's muscles, lungs and heart can be improved and general well-being achieved through a variety of water activities. This edition includes sections on swimming complaints and injuries, exercising during pregnancy and Masters swimming.

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 96
Edition: 2nd Revised edition
Publisher: A & C Black Publishers Ltd
Published: 29 Sep 1994

ISBN 10: 0713640405
ISBN 13: 9780713640403