Chris Ryan's SAS Fitness Book

Used
Paperback
2001
$3.39

Chris Ryan, an SAS hero, has adapted techniques and honed his routines to devise a three-month programme that's both extremely easy and effective for males of all ages and lifestyles. He combines endurance training and work-outs for strength and suppleness with a guide to nutrition and all-round health maintenance for men.

Synopsis

Chris Ryan, an SAS hero, has adapted techniques and honed his routines to devise a three-month programme that's both extremely easy and effective for males of all ages and lifestyles. He combines endurance training and work-outs for strength and suppleness with a guide to nutrition and all-round health maintenance for men.

$3.39

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More Information

Format: Paperback
Pages: 128
Publisher: Century
Published: 04 Jan 2001
ISBN 10: 0712684395
ISBN 13: 9780712684392

Chris Ryan's SAS Fitness Book

Used

$3.39

Synopsis

$3.39

More Information