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Transformation And Healing: The Sutra on the Four Establishments of Mindfulness

Transformation And Healing: The Sutra on the Four Establishments of Mindfulness

by ThichNhatHanh (Author)

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    Paperback 1993

    $3.36

  • New

    Paperback 1993

    $14.15
Synopsis

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.

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More Information

Format: Paperback
 Pages: 192
 Edition: 1st Edition Thus
 Publisher: Rider
Published: 05 Aug 1993
ISBN 10: 0712657320
ISBN 13: 9780712657327
Book Overview: Based on the Buddha's famous sutra on The Four Establishments of Mindfulness, this is a book about transforming and healing ourselves so that we can be a resource for the transformation and healing of others. 19921218

Author Bio
Thinch Nhat Hanh is a Zen Master in the Vietnamese tradition, which draws on both the Northern and Southern traditions of Buddhism. He is the founder of Van Hanh Buddhist University, and has taught at Columbia University and the Sorbonne. He is author of 75 books including The Sun My heart, Being Peace, and Old Path, White Clouds: Walking in the Footsteps of the Buddha.