10 Day Clean-up Plan: De-toxify Your Body for Natural Health and Vitality

by Leslie Kenton (Author)

• Used

  Paperback
  1990

  $3.30

  This 10-day diet is designed to stimulate the body into eliminating the toxic and waste products that build up in the cells, tissues and organs of the body and are a factor in the onset of illness, premature ageing and degeneration. This guide also includes other techniques - ways of de-stressing, practices to improve the use of oxygen, means of stimulating lymphatic drainage, and exercise itself. These techniques should spring clean the whole system, smoothing out and firming up the skin and muscles trimming off excess pounds, clearing the mind and brightening the spirits.

• Used

  Paperback
  1992

  $3.30

  An easy-to-follow diet and all the practical advice and directions for a ten-day revitalization programme. Designed to eliminate the toxic and waste products that build up in the cells, this is a spring-clean plan that revitalizes the system through exercise, relaxation techniques and diet. The author also wrote The Joy of Beauty , Ultrahealth , Raw Energy , Ageless Ageing and The Biogenic Diet .

• Used

  Hardcover
  1986

  $3.30