by Barbara Griggs (Author)
This is a modern compendium of herbal remedies and recipes. It has a chapter on beauty and hygiene, which explains how to make your own facial lotions, soaps and shampoos, how to massage with essential oils and how to create a herbal sauna. The kitchen and home section deals with culinary herbs and spices, and making herbal fly repellants, and the herbal remedies chapter includes an A-Z of herbal first aid, which covers a wide range of complaints, from sleeplessness to asthma, skin irritations to fatigue. The author writes a regular column for Country Living magazine on natural health, and her other books include: Green Pharmacy , Home Herbal and Superfoods .
Format: Hardcover
Pages: 168
Publisher: Vermilion (an imprint of Ebury Press)
Published: 01 Jan 1993
ISBN 10: 0712647252
ISBN 13: 9780712647250